Supporting Scottish businesses in partnership with Mental Health UK
Many business owners and leaders feel they need help with their mental health but don’t know where to start.
Developed in partnership with Mental Health UK, the content in this hub is designed to provide tips and guidance for improving mental health and building resilience to help set you and your business up for success.
If you’re looking for support to help you manage the impact of rising costs on your business, we have a range of guidance available to help with managing business costs and uncertainty, including:
Mental Health UK research on small business owners shows:
80% are experiencing symptoms of poor mental health.
44% have never accessed mental health support.
24% don’t know that help is available.
How mental health impacts your business
Developing resilience, coping with stress and anxiety
The importance of talking about mental health
How to talk about mental health
Mental health is just as important as physical health but it can be more difficult for people to talk about. Read our useful tips.
Coaching: helping to build your mental resilience
Understand more about therapeutic coaching sessions and how they can help build your mental resilience.
Supporting your employees’ mental health
As well as improving your own mental health, supporting your employees with their mental health is key to a business’ success.